{"title":"In-Person Workshops","description":"","products":[{"product_id":"wegym-in-person-workshop-beyond-tighten-your-abs","title":"WeGym In-Person Workshop: Beyond “Tighten Your Abs”","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePractical coaching strategies for better core bracing during exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e“Brace your core” is one of the most common cues in fitness — but many clients don’t actually know what it means or how to do it. This workshop is designed to help fitness instructors break down core bracing in a clear, practical, and client-friendly way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou’ll learn what core bracing is, why it matters for spinal stability and exercise performance, and how to teach it using simple cues, drills, and progressions. Walk away with strategies you can immediately use in personal training sessions, group classes, and strength-based workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWorkshop Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eDate:\u003c\/span\u003e\u003cspan\u003e Saturday, June 6th\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eTime:\u003c\/span\u003e\u003cspan\u003e 12:00-1:30p MST\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLength:\u003c\/span\u003e\u003cspan\u003e 90 minutes\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLocation:\u003c\/span\u003e\u003cspan\u003e Brick Canvas\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cem\u003e2455 W Executive Pwky\u003cbr\u003eLehi, UT 84043\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv data-aos=\"children\" class=\"product__info xl:col-span-10 flex flex-col items-start gap-[18px] px-[15px] aos-init aos-animate\"\u003e\n\u003cdiv class=\"product-description prose text-[13px] tracking-[0.06em]\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cspan\u003eCECs Available\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"WeGym Fitness","offers":[{"title":"Default Title","offer_id":48264835301601,"sku":null,"price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/5655\/9073\/files\/Apr2024_thumbnail-square-04259.jpg?v=1778000256"},{"product_id":"wegym-in-person-workshop-build-better-workouts-glute-edition","title":"WeGym In-Person Workshop: Build Better Workouts: Glute Edition","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eYour clients want better glute workouts. This workshop shows you how to build them.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat your fitness certification never taught you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis in-person workshop is designed to help fitness instructors understand how biomechanics and resistance profiles can be used to create more effective glute-focused workouts. You’ll learn how angles, joint positions, and different types of resistance—bands, cables, free weights, machines—impact muscle tension and exercise outcomes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWalk away with practical tools to help you choose better exercises, give more effective cues, and design smarter lower-body workouts across a variety of fitness formats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWorkshop Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cspan\u003eFormat:\u003c\/span\u003e\u003cspan\u003e In-person\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eDate:\u003c\/span\u003e\u003cspan\u003e Saturday, June 6\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eTime:\u003c\/span\u003e\u003cspan\u003e 2:00–4:00 PM MST\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLength:\u003c\/span\u003e\u003cspan\u003e 2 Hours\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eLocation:\u003c\/span\u003e\u003cspan\u003e Brick Canvas\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e 2455 W Executive Pkwy\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e Lehi, UT 84043\u003cbr\u003e\u003cbr\u003eCECs Available\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"WeGym Fitness","offers":[{"title":"Default Title","offer_id":48283273756897,"sku":null,"price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/5655\/9073\/files\/Apr2024_thumbnail-square-04266.jpg?v=1778000936"}],"url":"https:\/\/wegym.com\/collections\/in-person-workshops.oembed","provider":"WeGym Fitness","version":"1.0","type":"link"}