{"product_id":"wegym-virtual-workshop-build-better-workouts-shoulders","title":"WeGym Virtual Workshop: Build Better Workouts - Shoulders","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eA fast, practical workshop on understanding resistance profiles and using them to make smarter programming decisions for stronger shoulders.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhere is an exercise actually hardest—and why does that matter?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this practical workshop, we’ll break down resistance profiles: where a lift is heaviest throughout the range of motion and how that interacts with muscle position, from lengthened to shortened.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThen we’ll put those concepts into practice with the front, lateral, and rear delts using dumbbells, cables, and bands. Expect clear explanations, quick demonstrations, and take-home exercise pairings you can plug directly into your own workouts or classes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIn This Workshop, You’ll Learn How To:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUnderstand resistance profiles and muscle positioning and how the two work together throughout an exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eChange the resistance profile without changing equipment using simple adjustments to exercise setup and execution.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBuild a more balanced shoulder workout using practical programming strategies for the front, lateral, and rear delts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWorkshop Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFormat:\u003c\/span\u003e\u003cspan\u003e Digital Webinar\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDate:\u003c\/span\u003e\u003cspan\u003e Monday, November 9th \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTime:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e 9am PST - 11am CST - 12pm EST\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLength:\u003c\/span\u003e\u003cspan\u003e 90 minutes\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eInvestment:\u003c\/span\u003e\u003cspan\u003e $49\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCEC's: .1 AFAA\/NASM; .1 ACE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"WeGym Fitness","offers":[{"title":"Default Title","offer_id":50616125292769,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/5655\/9073\/files\/whitney-shoulders-square.jpg?v=1790709115","url":"https:\/\/wegym.com\/products\/wegym-virtual-workshop-build-better-workouts-shoulders","provider":"WeGym Fitness","version":"1.0","type":"link"}