Journal
Journal
With the right moves, one set of weights is more than enough for a solid full-body work...
dumbbells
Full Body Workout with One Pair of Dumbbells
There’s something special about finding wellness in beautiful spaces. That’s why we’re ...
Designed for Movement: WeGym at Mayflower Inn & Spa
Upgrade your grip, upgrade your workout. Whether you're lifting at home or on the go, t...
The Power of Grip: How Fitness Gloves + SafeGrip Dumbbells Level Up Your Workouts
Looking for a mat that does more than just yoga? Whether you’re deep in your flow, puls...
Find Your Flow: Choosing the Right WeGym Yoga Mat for Your Practice
In "Leading With Pride," Kameron Kicklighter, co-founder of WeGym, reflects on how bein...
Notes from Kam
Leading With Pride: What Being a Gay Founder Taught Me About Building Inclusive Teams
At WeGym, we believe fitness is more powerful when done together—because we’re stronger...
The Power of Community in Fitness
The countdown to summer is officially ON! And guess where we're headed?
Sacramento, Ca...
Sacramento, Ca...
WeGym is headed to 2025 IDEA World!
Father’s Day is almost here, and let’s be honest — does Dad really need another pair of...
Father's Day Gift Guide
For the final installment of our Women’s Health Spotlight series, we’re turning the len...
Women’s Health Spotlight: How the WeGym Team Defines Strength, Balance & Wellness in Real Life
Welcome back to our Women’s Health Spotlight series—a celebration of our partner's voic...
Women’s Health Spotlight: Alex Bushman on Slowing Down, Setting Boundaries & Embracing Duality
May is Women’s Health Awareness Month, and here at WeGym, we’re continuing our celebrat...
Women’s Health Spotlight: Katie Babineau on Intuitive Movement, Motherhood & Wellness That Feels Good
In honor of Women’s Health Awareness Month and Mother’s Day, WeGym chats with fitness c...
Women’s Health Spotlight: Britany Williams on Strength, Motherhood & Redefining Wellness
A note from our *plant obsessed* Co-founder:
Spring is finally here.
I don’t know abou...
Spring is finally here.
I don’t know abou...
Notes from Kam
Happy First Day of Spring!
For International Women’s Day, we’re taking a moment to recognize the incredible streng...
Celebrating Strength: What It Means to the Women of WeGym
It’s that time of year when motivation starts to dip, and those ambitious New Year’s f...
Keep Your Goals Going Strong in February
By Lacey Muinos
Like eating a well balanced diet and getting enough sleep, staying act...
The 7 Best Types of Exercise for Boosting Your Mood
By Lacey Muinos
Many of us can appreciate the physical and mental benefits of exercise...
How Yoga Combines Fitness and Mindfulness for Busy People
By Lacey Muinos
Despite being a health and wellness writer and working towards my...
I Added Yoga to My Strength Training Workout Split for 2 Weeks — Here’s What Happened
We’ve all seen yoga blocks, but are they really essential to your practic...